Workout of the day

 
 
  1. Row-deadlifts (2-4-6…)
  2. Rope waves + burpees
  3. Sandbag squats + rear lunges
  4. Optional exercise   
  • 2106528479
  • desportgym@desport.gr
  • Φανερωμένης 13, Χολαργός
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